![]() ![]() Education about healthy living, including healthy eating, taking medicine as prescribed, and ways to help you quit smoking.Cardiac rehab is a supervised program that includes Cardiac rehabilitation- Cardiac rehabilitation is an important program for anyone recovering from a heart attack, heart failure, or other heart problem that required surgery or medical care.Ask your health care team about attending a program called cardiac rehabilitation to help you make these lifestyle changes. Lifestyle changes-Eating a healthier diet, increasing physical activity, quitting smoking, and managing stress-in addition to taking prescribed medicines-can help improve your heart health and quality of life.Your doctor may want you to limit work, travel, or sexual activity for some time after a heart attack. Physical activity-Talk with your health care team about the things you do each day in your life and work.You can lower your chances of having future health problems following a heart attack with these steps: You may also be at risk for another heart attack or conditions such as stroke, kidney disorders, and peripheral arterial disease (PAD). This could affect your heart’s rhythm and its ability to pump blood to the rest of the body. If you’ve had a heart attack, your heart may be damaged. Take our quiz to see how much you know about cardiac rehabilitation. Learn more about women and heart disease. Women are more likely to have these other symptoms. Other symptoms of a heart attack could include unusual or unexplained tiredness and nausea or vomiting. This often comes along with chest discomfort, but shortness of breath also can happen before chest discomfort. Pain or discomfort in one or both arms or shoulders.Pain or discomfort in the jaw, neck, or back.You may also break out into a cold sweat. The discomfort can feel like uncomfortable pressure, squeezing, fullness, or pain. Most heart attacks involve discomfort in the center or left side of the chest that lasts for more than a few minutes or that goes away and comes back. A less common cause is a severe spasm, or sudden contraction, of a coronary artery that can stop blood flow to the heart muscle. The more time that passes without treatment to restore blood flow, the greater the damage to the heart muscle.Ĭoronary artery disease (CAD) is the main cause of heart attack. A heart attack, also called a myocardial infarction, happens when a part of the heart muscle doesn’t get enough blood. ![]()
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![]() If you have the knowledge and experience with wireless network troubleshooting and diagnostics, you can’t go wrong with NetSpot. The Ask a Question option at the top of the screen lets you reach out directly to the team, and they’ll respond to you through email. If you have a question or want to submit feedback, you can do so directly within the NetSpot app. ![]() For example, uploading floor plans didn’t always work as intended, although we had calibrated the app to match the correct distances. NetSpot is powerful, but it can be complicated to use. The good news is that NetSpot includes a user guide with dozens of articles about network terminology and how to use the NetSpot network analyzer to perform a wireless network site survey within your own home to optimize your Wi-Fi network and coverage.Įven with tutorials, it can take time to acquaint yourself with all of the features. To use the information, you should have at least a base level of networking knowledge. Be warned, though: NetSpot isn’t beginner-friendly. You can receive lifetime upgrades for $49 extra.Īfter spending several weeks with NetSpot, we find that it’s definitely worth the cost for the network performance gains you’ll see. You can create more than 12 visualizations, as well as gain access to one free technician license if you need to speak with someone regarding your network. It’s set up for 50 zones, 50 snapshots, and 500 data points per zone. The Pro version is the better bet for commercial use. You can receive lifetime upgrades for just $19 on top of the base $50 price. It allows you to set up two zones, with two snapshots and 50 data points per zone. There is a free version, but you’ll have access to more of what makes NetSpot useful if you opt for the Home version. NetSpot includes many powerful diagnostics tools, and it does so in a lightweight package. Use this troubleshooting tool to determine the best channel with the least interference to connect to. The Discover Tool lets you view individual bandwidths for detailed information about activity on the network. If you’re seeking the best Wi-Fi network quality, then you’d want to connect to the 5GHz band if possible. The 5GHz band has more bandwidths that don’t overlap, resulting in better connection strength and quality. For example, the 2.4GHz network has 11 different bands, but only three of these do not overlap. ![]() There are different bands to each network range. Selecting a point shows a breakdown of every network and Wi-Fi channel within range of that point. When the network analyzer survey is complete, you can see detailed information about each area, including signal strength, the signal-to-noise ratio, the bandwidth frequency coverage, and more. You’ll need to repeat this process for at least three points throughout the home. You shouldn’t move your device from this position during the duration of the scan. You choose the point in the map where your computer is the first point for the Wi-Fi analyzer scan before moving to the next point.Īfter you choose one point on the map, the scan will commence. After you’ve performed basic calibration, the survey begins. The app can take any two measurements and calibrate the rest of the floorplan based on those distances, provided the floorplan you use is to scale.Īfter this, NetSpot asks if you want it to scan any other Wi-Fi networks. You can calibrate your map by selecting two points and entering the actual distance between them. You can also upload a floorplan of your office or apartment (if one is available) and work off that. You can design a map of your space by drawing it, choosing a sample map, or starting with a completely blank map. ![]() ![]() ![]() Maybe you’ve sent the wrong promotional code, provided incorrect information, addressed users with an improper campaign or, at worst, used offensive content and tones. Turn a slip into an opportunity: strengthen the relationship with your users and increase their trust.
![]() ![]() In 1945, 250,000 people were dying from the effects of the war in Asia every month. Like Germany, Japan went on a genocidal tear across an entire continent, killing practically everything in its path. Many were slaughtered in the most brutal ways imaginable. Upwards of 17 million people – men, woman and children – died in the Pacific Theatre of War, a war that Japan started in 1937. There was a second holocaust in the Second World War that most Westerners know little about. So allow me to answer that question, which Gladwell chose to ignore, because it is key to the entire story. Why, in God’s name, some might wonder, would their civilians have been targeted like this? Since 1945, Japan, as well as its war partner Germany, have been among the most responsible countries on earth. And for anyone under the age of 80, it might be hard to understand why these bombings took place at all. A poem, written by one of the survivors, is read aloud as an indictment: “What reason can one have to kill innocent people?”įor listeners who know only the most minimal history of a conflagration that engulfed the entire world and killed more than 60-million people, that sounds like a reasonable question. The series ends with a visit to a museum in Tokyo dedicated to the firebombing. “The problems facing a combat commander,” Nutter went on to say, “Are very different from those of philosophers in the comfort of the library.” I would add podcast hosts to that group as well. ![]() ![]() Nutter once tried to explain LeMay with an obscure opinion by Supreme Court Justice Felix Frankfurter: “The language of the picket line is very different from the language of the boardroom.” Ralph Nutter’s politics were antithetical to LeMay’s views, but he understood the absolute necessity of winning that war and came to have the greatest respect for his commander. I met a Harvard trained lawyer and retired judge who served under LeMay during the Second World War. “LeMay didn’t get tried as a war criminal,” Gladwell tells us, “He got promoted.” And then, Gladwell offers a greater philosophical quandary: “If you kill half-a-million people, something should happen … shouldn’t it?” At worst, he comes across as a brutal thug. LeMay is, at best, depicted as unfeeling, focused only on getting the job done with little concern for collateral damage. The chemists who created napalm are depicted as men more fascinated with fire than its repercussions, although Gladwell tells us that after the war, out of guilt, they went on to save, perhaps, even more lives with the creation of fire retardants and, in one case, a miracle cancer drug. ![]() Firestorms were then created in 64 Japanese cities that burned everything in their path – factories, homes and civilians. Gladwell focuses on two major events in the War – the creation of napalm by Harvard chemists and its use over Japan, beginning with the Tokyo firebombing on March 10, 1945. If Gladwell did this on purpose, he joins a long list of revisionists from Howard Zinn’s distorted history of America to, most recently, the New York Times 1619 Project. While factually correct, he conveniently ignored the wider context and by doing so, he turns not just LeMay, but, by extension, the entire Allied war effort, into a dark, ominous crusade of destruction. LeMay was also very controversial, being the architect of the firebomb raids that killed between 350-and-500,000 Japanese.īut, as I listened to each episode, I became more and more concerned that I was hearing a very popular author altering an important part of our history to impose his own personal morality. Recently, I was excited to hear that Gladwell had devoted four episodes of his podcast series, Revisionist History, to Curtis LeMay, the US Air Force general, who helped create the victorious bombing campaign in the Second World War, built the Strategic Air Command during the Cold War, and served on the Joint Chiefs. ![]() ![]() ![]() Federal law minimum required distributions. Awarding service revolver upon retirement and disposal of service weapon when replaced due to routine wear. Drunk driving enforcement program established purpose. Powers and duties of commission rule-making authority monitoring and reporting. Commission on drunk driving prevention created members quorum meetings. Refund to dependents upon death of member not eligible for benefits. Refunds to certain employees upon discharge or resignation deferred retirement. Awards and benefits to dependents of member - Termination. Authority to continue payments to certain dependents. Awards and benefits to dependents of retirant or after an employee serves twenty years. Awards and benefits to dependents of employee when the employee dies from nonservice-connected causes. Awards and benefits to dependents of member when the member dies in performance of duty to dependents of a duty disability retirant dependent child scholarship and amount. Retirant not to exercise police authority retention of group insurance. Annual report on disability retirement experience. Application for disability benefit determinations. Disability physical examinations termination. Awards and benefits for disability due to other causes. Awards and benefits for disability incurred in performance of duty. Credit toward retirement for member's prior military service credit toward retirement when employee has joined Armed Forces in time of armed conflict qualified military service. Retirement awards and benefits leased employees. Continuation of Death, Disability and Retirement Fund designating the Consolidated Public Retirement Board as administrator of fund. ![]() Rules generally carrying of weapons upon retirement or medical discharge. Relationship with Marshall University Forensic Science Center. Fees for certain fingerprinting services dedication of fees. National Crime Prevention and Privacy Compact. Criminal Identification Bureau establishment supervision purpose fingerprints, photographs, records and other information reports by courts and prosecuting attorneys offenses and penalties. ![]() Duties of superintendent as to statistics, aliens and labor conditions. Assignment of assistant Attorney General employment of legal counsel. Suspension, demotion or discharge of members right of appeal. Transfer authorized use for disciplinary purposes prohibited notice required under certain circumstances relocation expense regulation of member's residence. Bribing, etc., officers or members penalty. Officers or members failure to perform duties general penalty providing extraordinary police or security services by contract. Unauthorized use of uniform, badge or other insignia impersonation of member penalty. Interference with officers or members false information penalty. State Police Child Abuse and Neglect Investigations Unit. Mission of the State Police powers of superintendent, officers and members patrol of turnpike. Duty to return assigned items superintendent's right of setoff. Uniforms authorized equipment, weapons and supplies local headquarters quarters for members life insurance medical and hospital fees for injuries and illnesses of members incurred in line of duty. State Police Voluntary Contribution Fund. Cadet selection board qualifications for and appointment to membership in State Police civilian employees forensic laboratory employees salaries. ![]() Authority to make rules for grievance procedure. Career progression system state salaries exclusion from wage and hour laws, with supplemental payment bond leave time for members called to duty in guard or reserves. Appointment of commissioned officers, noncommissioned officers, other members temporary and permanent positions. State Police structure how established training special revenue account. Superintendent departmental headquarters continuation of the State Police. ![]() ![]() ![]() You will then receive a password reset email. This is listed on your student’s ID card. The overall size of the map is 20.3 kilometers 20.3 kilometers 412.09 kilometers2 which is somewh. Access to school notices and school calendars. Unit overviews and assessment calendars. Direct communication with classroom teachers. The Earth’s oceans have never been warmer. Access to assessment and homework tasks. You will then enter the email address the school has on record for you, and your student’s 6 digit ID number. DL Malden is a Map in development by -DL- Shane UK, this is based on the Arma Malden map and is being developed for the Death-Lords Gaming community. Daymap provides primary carers with: - Real time access to live academic results. If you have forgotten your password you can request for a password reset to be sent to you by selecting the ‘ Forgot your password’ option. You will then receive an email with your logon details. ![]() You will then enter the email address that the school has on record for you and your student’s 6 digit ID number. It’s summertime and the party’s on in Call of Duty®: Mobile Season 7 Heat Wave. New parents/caregivers request details to be sent by selecting the ‘ Can’t accesss your account?’ option. Use all of PlagScans features and maintain all settings with just one login through a. They will be automatically added to your current account. Integrate PlagScans plagiarism checking capabilities into DayMap. If you have an existing account and you have a new student start with us. Our aim is to create the most efficient school communication and management processes, and in addition, provide you with the most up-to-date information to help you to support your child's learning journey at Brisbane South SSC.A unique user name and password is required to access Parent Portal. Daymap has a built-in dark mode due to the new UI changes. Additionally, if you are outside of Southern Australia, it will not work either. This means the extension no longer works. The system enables staff, students and parents to access to a range of functions including. 6.0.1: Fixed a problem where opacity is reversed in timetable view. Daymap recently (30th of May this year) got updated, which almost completely rewrote the code and the UI. Daymap is the schools web-based Learner Management System. You can change the background colour, foreground transparency, revert Daymap to the original layout, and more Changelog 6.0.0: Added changelog and introduced compatibility for Daymap's timetable view. We encourage all parents to login to Daymap Connect on a daily basis. Daymap Graphics lets you customise Daymap. Link to Parent Daymap Connect – How to Guide Daymap also supports teaching and learning by providing information about lessons, linking students to resources and communicating assessment tasks and requirements. Viewing assessment overviews, current tasks, and schedule. This has been created for our Brisbane South SSC parents/guardians to demonstrate the features we will be using in our day to day operations. To help familiarise yourself with the system, please click on the link to view the `Parent Daymap Connect- How to Guide'. If you did not receive the email, please check your Spam folder then contact our IT Helpdesk. What are the student login details for Daymap Students use their school computer username and password to access Daymap. Please click on the link to reset your password and then login to the system. To access the system, parents need to check their inbox for an email from Daymap. IMPORTANT note for students and staff your EdPass account is used to access DayMap. Our student management system, Daymap Connect, includes a parent portal which combines key school communication and student management. Username: your curriculum username Password: your curriculum password. ![]() ![]() Boot with Clonezilla, but in this case do full disk image from old disk to external HDD. It will be necessary to get somewhere 3rd temporary drive (usually it's external large 1TB+ USB HDD). Because it will be not just backup, but much better - verified restorable backup. If your OS will fail later, everything can be restored from this image without reinstalling OS and applications. If you can't have both drives simultaneously plugged - it's only better because situation forces you to create full backup image. ![]() Whole cloning on modern SSD can sometimes take as little as 10 mins. You'll probably won't need a guide, but just in case it's here. Boot from it and use direct drive to drive clone. This can be done with many workarounds, like USB cables, PCIe to NVMe adapters, etc.ĭownload Clonezilla Live iso and burn it to USB with YUMI Multiboot or Rufus (or other similar tool). Try to get both hard drives in the computer/laptop. Run ntfsfix /dev/sdb2 again, just to be sure.ĭisclaimer: I don't take any responsibility for user error, data loss or nuclear war after following this guide.Ĭlonezilla live USB is currently the first thing to try and usually it will work very fluently. In order to do so, first run ntfsresize -c /dev/sdb2 to check the filesystem, followed by ntfsresize -x /dev/sdb2 to do the actual expanding. It can be necessary to extend the filesystem on the grown partition in order for windows to recognize the new size correctly. The partition now should take the maximum amount of availible space on the device. You'll want to work with the last, probably biggest partition, in my case "2". Type print to get an overview over your partitions. Start parted in terminal and type select /dev/sdb to select your new SSD. You'll want to run ntfsfix /dev/sdb2 to make sure your filesystem is clean before the next step. Remember your "main" partitions number for the following steps. Now we will resize and expand the partition to be able to use all of the storage space.
![]() ![]() He desires to go back to the island and live a peaceful life as he hears the sound of water splashing on the shore all the time in his mind. The last stanza reflects the poets yearning to break the ties of mundane city-life and go back to Innisfree. All these would bring in profound contentment that the poet is desirous of. The evening sky would be filled with linnets intercepting each other in their last flight before settling down for the day. At night, the night sky full of twinkling stars would fill him with pleasure and the purple glow of the afternoon sun would spread an aura of tranquillity. ![]() He likens the process of meditative contentment with that of a peaceful morning, when the mist lifts slowly to reveal a morning with crickets chirping in a serene atmosphere. He says that peace seeps in slowly into our patient minds. In the second stanza, he speaks of spiritual fulfilment which comes through prolonged communion with nature. He wants to lead a solitary life in the cabin surrounded by meadows, and listen to the humming of bees which would create an atmosphere of peace and serenity. In this stanza he speaks of his physical needs which he would fulfil by nurturing nature with meditative labour. He also plans to plant seven rows of beans, and have a bee-hive for honey, which would help him to sustain. The poem starts with the poet’s declaration that he would return to Innisfree and build a simple cabin with clay and twisted sticks, or wattles. Yeats speaks of his nostalgia for Innisfree which he visited during his childhood. Yeats spent his summers near that place as a child, and was familiar with the surroundings. However, in reality, Lake Isle of Innisfree is an uninhabited island within Lough Gill, in Ireland. In the last poem he speaks of his yearnings to go back to the peaceful place away from the humdrum of city-life to lead life in solitude. Some of his famous poems are ‘The Second Coming’, ’Sailing to Byzanthium’, ‘The Stolen Child’, ’Easter 1916’ and ‘Lake Isle of Innisfree’. ![]() He moved to London when he was two, but spent much of his time in Siligo with his grandparents. He was born in Sandymouth, Dublin in Ireland. Yeats (1865- 1939) was an Irish poet, writer and a dramatist. William Butler Yeats Photo by Mike B About the poet – W.B.Yeats While I stand on the roadway, or on the pavements grey, I hear the lake water lapping with low sounds by the shore I will arise and go now, for always night and day There midnight’s all a glimmer, and noon a purple glow, Nine bean-rows will I have there, a hive for the honeybee,Īnd I shall have some peace there, for peace comes dropping slowĭropping from the veils of the morning to where the cricket sings I will arise and go now, and go to Innisfree,Īnd a small cabin build there, of clay and wattles made: ![]() ![]() Returning fans will find plenty of exciting updates to Forgotten Valley, while newcomers to the series will discover the joys of cozy farm life and the extraordinary characters that make this series shine. This remake not only revisits one of the most memorable entries in the farm/life-simulation franchise, it also introduces a plethora of new events, enhanced festivals, a cornucopia of never-before-seen crops, and even more recipes to cook. Originally released for the Nintendo GameCube (and later the PlayStation 2), STORY OF SEASONS: A Wonderful Life brings a beloved classic back for a new generation. An unforgettable tale of friendship, family, and farming blooms back to life. And when the years have passed, your child will be old enough to choose a career for themselves… Will they inherit the farm? Or will they find their calling somewhere else? Only time will tell. After each day’s work on the farm is done, you can go fishing, hunt for ancient treasures at the local dig site, or chat with your friends in town to build precious memories. As the seasons go by, you’ll find your lifelong partner, raise a child together, and watch them grow up before your very eyes. As you befriend the valley’s residents and fulfill your father’s legacy, you’ll spend carefree days on the farm growing crops and raising animals. ![]() ![]() Your new life begins in Forgotten Valley, a tranquil community where your father and his friend Takakura once dreamed of running a farm. ![]() ![]() ![]() It'll hold its color in shade and isn't likley to burn in sun. ![]() Emperor I is one of the showiest Japanese Maples we've seen, but it's also a strong and dependable performer. It also adds a graceful element to you garden because the lobed leaves with 5-7 points look delicate and soft. Then, as the temperature cools, the leaves turn to scorching crimson red, the perfect accent to an autumn scene. It'll keep that color going strong through summer, which is brilliant above the hot, bright tones of your summer flowers. Imagine the deep purple foliage adding depth to the palette above your border's spring pastels. Proper planting method can ensure proper drainage over the long term.Take your landscape's look to the next level with Emperor I Japanese Maple. Constantly wet feet can cause serious problems. Water - During the first two summers after planting a Japanese Maple, make sure to water enough to keep soil damp but not soggy. If you hire someone to prune your Japanese maple make sure he/she has the credentials and ALWAYS check references. Heavy or major pruning is best left to professionals. ![]() That beings said, removal of damaged or stray branches that spoil the form of the tree can be performed almost any time of year. Pruning - When a specific variety of Japanese maple is planted in the right size space where it have room to grow to mature size, rarely will it require pruning. Ideally they prefer to be grown in similar conditions, especially in the warmer climate of the Deep South. However, in their natural habitat, Japanese Maples are understory trees, growing in dappled forest sunlight and at the edges of partially shaded woodlands. Sun - Some varieties will tolerate full sun. Consistently wet or soggy soils can be a killer. Soil - Japanese maples adapt well to many soil types provided there is good drainage. When provided the right environment in the landscape Japanese Maples are very easy to grow and care for, and long lived. We suggest underplanting with dwarf, low growing shrubs or groundcovers. Be careful not too overcrowd your Japanese Maple. Use them to accentuate an entryway or as a focal point to draw attention to a certain area of the landscape or home. Japanese maples stand out best when they are planted as a single specimen or in small groupings. In fall the tree displays an impressive crimson color. ![]() It usually leafs out a few days later than 'Bloodgood' in the spring which lessens the chance of frost damage, making it more suitable for cooler climates. In terms of growth habit, it is very similar to, and some argue better than the popular cultivar ‘Bloodgood’. It is a newer cultivar with extremely dark maroon foliage that fades very little in summer heat. The Red Emperor 1 is an exceptionally hardy Japanese Maple. This means you can count on the specific information we provide about each plant. To determine hardiness and overall performance in the landscape, each variety of Japanese Maple has been field-tested in our trial gardens here in mid-Georgia. Before we offer them for sale, plants are fully rooted and well-branched in 2, 3 or 5 gallon containers. Our container-grown maples are expertly grown from grafts with the utmost care. We are testing and adding new varieties every year. Gardener Direct offers over 150 outstanding and unique varieties of Japanese Maple. ![]() |
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